Serving Preschool Through 8th Grade in the San Francisco East Bay Since 1962
We love to give our students experiences that help them find hidden talents and encourage them to take valuable risks.

Did you know?

Seven Hills offers a myriad of healthy opportunities for students - teams, clubs, and fitness programs. There is something for everyone and almost all of our Middle School students participate.

Sports & Fitness

With the theme, “Fitness for Life,” our goal is to inspire movement, healthy habits, good sportsmanship, positive attitudes, and acceptance of all skill levels. Faculty emphasize that physical activity is an important component of a healthy lifestyle. Our Middle School students not only learn and play a variety of team and individual sports but also how to design and incorporate a fitness program that suits them. 
 
Each academic year introduces a distinctive focus, reinforced by selected games and activities. In sixth grade, the emphasis is on cooperation, teamwork, and achieving shared goals. Rather than merely telling students to cooperate, our approach provides opportunities for them to develop verbal and non-verbal skills, facilitating cooperation and team building. Spatial puzzles are incorporated to enhance problem-solving abilities, and students learn to listen to and analyze differing opinions, working towards consensus within the physical education curriculum.

Seventh and eighth grade students build on teamwork skills while adding decision-making and the ability to face individual challenges. Our P.E. classes actively support risk-taking, whether exploring a new sport or pursuing a personal goal. Students feel the backing of both faculty and peers as they embrace the opportunity to "take a chance" on something new.

Our P.E. program utilizes our full-court gym, two expansive sports courts, and an all-weather turf field. The range of sports includes volleyball, wiffleball, badminton, dance, bocce ball, pickleball, rock climbing, soccer, health education, backyard games, hockey, basketball, ultimate frisbee, fitness activities, and cooperative games.